Can I Treat the Pain on My Own? There are several things you can do to relieve pain from a herniated disk or degenerative disk disease. At first, take it easy, and avoid any activities (such as sports ...

Many people ignore early back and neck pain until it worsens into serious spine disorders, experts warn. Conditions like disc ...

UCSF Spine Center surgeons are conducting a clinical trial to investigate the safety and effectiveness of an implant that replaces damaged discs in the neck. The trial will compare the implant to ...

It is important to understand our bodies and how it works so we can better take care of them.If you have neck or low back pain, which might be related to disc problems, I would suggest reading Robin ...

As many as 1 in 5 people have complications from ACDF surgery, but severe side effects are rare. Most people fully recover within 6–8 weeks, but some may need another surgery. Anterior cervical ...

Move #5. Walking is the cheapest and simplest therapy for most back or neck pain. "Walking for even just 20 minutes increases blood flow and loosens up stiff muscles and ligaments," Dr. Truumees ...

The neck and arm pain caused by degenerative cervical (neck) disc disease may be eliminated by replacing the problem disc with a metal-on-metal artificial disc, according to the results of a study ...

When a Slipped Disc pushes the adjacent nerves, it causes pain in the back, neck, arms, or legs. Some of its symptoms are ...