We Need To Do the Opposite of What We’ve Been Doing to Solve Our Addiction Crisis Why have we been doing such a terrible job of helping people who struggle with drugs? Most addiction treatment in this ...

Much of the conversation around addiction swings between two worldviews. On one side is the belief that addiction is a brain ...

We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...

What if you could rewire your brain’s default negativity in just two seconds? Welcome to what British psychologist Jonathan Rhodes and I call the "Choice Point"—a critical moment of attention that can ...