You can add a new dimension and excitement to cardio with the lateral elliptical machine that delivers functional challenges, more muscle demands and greater caloric burn. Move in an entirely new ...

Christmas came early for the fitness department at the Auburn YMCA-WEIU. We just had three new Precor Octane Elliptical machines delivered to our cardio room, and by next week we should also have a ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, leaving many wondering which equipment offers the most efficient path to health ...