Central Jersey

Join Dean Seda with a special one hour Zumba Class! Dance to the beats of Salsa, Merengue, Samba, and more for a fun afternoon of wellness.

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Where they dance, heal & belong: Vellore’s women dance their way to fitness, lone zumba trainer shows how

VELLORE: As music echoes through a small studio in Vellore’s Gandhi Nagar, women of different ages move together, laughing, sweating and cheering one another on. For many, this one hour of zumba is ...