None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...

Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

Do you ever find yourself daydreaming or distracted and your thoughts turn negative? You try to push away the upsetting thoughts, but it’s difficult, or even impossible. Those are intrusive thoughts.

TAMPA (BLOOM) – Licensed Mental Health Counselor, Natalie R. Noel, joined Gayle Guyardo, the host of the global health and wellness show, Bloom, with tips on how to overcome obsessive, intrusive ...

Self-doubt is a real piece of work—constantly whispering intrusive thoughts that slowly (but effectively) chip away at our confidence. While everyone experiences moments of uncertainty, those who ...

Have you ever had scary thoughts pop into your head that you just couldn’t stop thinking about? They’re called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...

You're standing on a balcony enjoying the view, and suddenly, a disturbing thought flashes through your mind – "What if I jump?" Or maybe you're holding your ...

This simple act soothes your anxiety caused by that voice inside your head filled with negativity. Whatever your inner meanie says to put you in a bad head space, this is one way to combat those ...