Do you get stuck in your brain, repeating conversations or worried about the future? You are not alone. Overthinking is a common, yet frequently misunderstood mental trap that many of us fall into.

Struggling with constant overthinking? Learn practical, doctor-backed tips to calm your mind, reduce anxiety, and regain ...

As a therapist, I see people literally thinking their lives away. They exist in their heads, listening to the constant ...

The mind’s remarkable ability to analyze and process information serves as both a gift and a potential source of distress. Mental health professionals increasingly recognize how overthinking, ...

Overthinking at night keeping you awake? A psychiatrist explains why your mind races at bedtime and shares expert-backed tips ...

Sat. 12, April 2025Overthinking means getting obsessed with some thought or past behavior. It's thinking about something more than you wish to. It may be apparent you've been overthinking. If it's not ...

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. As a coach to high achievers who often have no lack of talents or ideas, ...

Overthinking plagues countless professionals and can stifle career growth and undermine leadership potential. A study by the Stanford Graduate School of Business suggests that overthinking can hinder ...

Anyone who has caught themselves ruminating about the past or worrying about the future knows it’s usually not helpful. Those who are prone to feel high anxiety often struggle with “what if?” thoughts ...

Distinguishing intuition from overthinking is crucial for navigating life with clarity. Intuition offers calm, present-focused guidance, while overthinking stems from fear, creating chaotic, ...

Somatic symptom disorder (SSD) is a mental health condition that causes people to intently focus on their physical symptoms. This may cause distress or interfere with their daily activities. Other ...