Twice a month, Yahoo Health’s Hormone Whisperer Alisa Vitti, HHC, is answering the most common questions about hormones and how they relate to weight, sex, acne, bad moods, low energy, and everything ...

This article explores a recent study published in BMJ Evidence-Based Medicine, examining the effectiveness of open-label placebos (OLPs) in reducing premenstrual syndrome (PMS) symptoms. The study ...

Beat PMS bloating and low energy with gentle detox drinks that support digestion, hydration, and hormonal balance without ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

A whole lot of you will answer "yes." According to some estimates, about two-thirds of women report regular premenstrual discomfort, with about one-third seeking help from a health care provider. Up ...

Struggling with PMS? These 5 powerful seeds can help reduce cramps, bloating, mood swings, and cravings naturally while ...

"Women are expected to do a lot of things these days—we work, take care of families, we make sure everyone's health is OK, we make the Christmas dinner and a lot of women use PMS as a release valve or ...

It's news to no one that bloating, cramping, headaches, and mood swings are all signs your Aunt Flo (does anyone actually call it that anymore?) is coming to town for a visit. But if your premenstrual ...