Fit&Well on MSN

Frazzled parents—this 20-minute kettlebell arms workout will give you the energy and strength you need to carry your kids

And developing upper-body strength can make lifting your children, carrying car seats and strollers, and holding a baby in ...
Hosted on MSN

Teen Defied His Parent’s Fears About His Exercise Habits, So His Workout Regimen Soon Became A Source Of Tension And Misunderstanding

Parents naturally want to protect their children, even when their fears aren’t based on facts. One 17-year-old was confident in his weight training abilities, but his parents constantly raised ...
KTXS

Fitness and family: How one local gym's unique policy is shaping parent workouts

New Year reflections can heighten mental health challenges, experts say As the New Year approaches, experts warn that the pressure to feel hopeful and motivated can be overwhelming for those already ...
usace.army.mil

Fort Bragg Opens New Workout Space for Parents and Kids

FORT BRAGG, N.C. — Parents at Fort Bragg now have a special workout space where they can exercise while keeping an eye on their young children. The new Parent and Tot workout area opened at Hercules ...
Twin Cities Business

Anytime Fitness Parent to Merge with Orangetheory

A Minnesota-grown fitness brand is merging with a Florida-based fitness company. On Thursday, Woodbury-based Self Esteem Brands and Boca Raton, Florida-based Orangetheory Fitness jointly announced ...
katu

Soccer Parents Workout

If you have kids in soccer, we bet you spend a lot of time waiting around during practice or games. So instead of just sitting or standing there, work in a workout! Health and fitness expert Beth ...
Consumer Reports

How New Parents Can Actually Find the Time and Energy to Exercise

When you’re a new parent, finding time to exercise is probably not on the top of your to-do list. When confronted with hourly feedings, a screaming baby, and little sleep, donning your athleisure wear ...