Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Fatty fish are a good source of omega-3 fatty acids, but that doesn't mean you have to eat seafood every day. We asked Grace A. Derocha, MBA, RD, CDCES, a Detroit-based registered dietitian and ...

A study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart failure. Fish is one of the healthiest sources of animal protein. It is rich in omega ...

ST. PAUL (AP) - Minnesotans should eat more fish, the state health department said Tuesday in its annual advisory on consuming fish from Minnesota waters. The updated guidelines say it's fine people ...

A high-dose prescription fish oil pill has been shown to reduce the risk of heart attacks and strokes. An FDA advisory panel voted in favor of... For Your Heart, Eat Fish Or Take Pills? Now There's A ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tinned fish bones become tender due to high-heat ...

Unless you grew up on the water, it's very possible you've never given much thought to the anatomy of a fish. Especially if you're used to picking up a cleaned, scaled, and deboned filet from the ...

Let's be real. Everyone wants to live longer. You've probably scrolled past those headlines about miracle supplements or ...