You can track your period's start and end dates to estimate when you will likely ovulate. Use ovulation test strips to detect hormone surges that predict ovulation. When your ovary releases an egg ...

At first blush, period tracking apps seem like a convenient, simple way to track one’s menstrual cycle. After all, if you’ve upgraded your paper calendar to an app on your phone, it stands to reason ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Menstruating is living in constant fear of ruining your best pair of ...

There are loads of menstrual tracking apps. Several have been around for years, are excellent at what they do, and, for that reason, they’re incredibly popular – like Clue and Flo. This hasn’t stopped ...

Cycle Tracker, an app that helps women keep track of their menstrual cycles, is available now on the Apple Watch. While limited cycle tracking has been part of Apple’s iOS Health app since 2015, Cycle ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Your period can be a powerful indicator of your overall ...