In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

Does eating chocolate while on your period help alleviate cramps? “Of course, in my mind, chocolate alleviates any and all misery!” Dr. Dweck jokes. But seriously, it can. Dr. Dweck explains that ...

A tweet has sparked debate online about the potential benefits of period underwear. Period underwear consists of materials that are designed to soak up menstrual blood and keep moisture away from the ...

How did you learn about periods for the first time? Was it in a 5th grade classroom, split by sex? An embarrassing conversation with parents? When menstrual health researcher Mandi Tembo learned about ...

While pads and tampons have reigned supreme since around the 1930s, alternative menstrual products like period underwear, menstrual cups and discs have been popping up more and more in the wellness ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

CBD may be an effective solution to help ease menstrual-related symptoms, according to a recently published study. Although some people try using cannabis to alleviate menstrual-related symptoms and ...