In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

Girls in the U.S. are getting their first period earlier than in decades past. Researchers say there are multiple factors causing early puberty, including obesity and environmental pollutants. Girls ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Nancy Redd Nancy Redd is ...

Your period could be crampin’ your style — and your future health. Girls are reaching puberty faster than previous generations, a phenomenon perplexing researchers. The average age of the start of ...

When Sabrina Natasha Browne runs out of menstrual hygiene products, she, like a lot of people, goes to CVS and pays the $12 to $15 it may cost to replenish her supply. Up until four years ago, she ...

Even if you’re not relying on a trusty cycle tracker, everyone has their sure-fire signs that their period is about to begin. Maybe you get a breakout or start to feel more sensitive. Me? I start to ...

In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...

Period underwear offers a reusable and comfortable alternative to traditional menstrual products. Learn how to choose the safest options, and what to know about cost, comfort, and health. Period ...

Flo is the most downloaded women’s health app. Here is an in-depth review of how Flo works and how it compares to other period tracking apps. Plus, our tester gives us an insider look. Share on ...