You might be navigating anxiety, grief, trauma, or a life transition that has left you feeling stuck, overwhelmed, or emotionally exhausted. Perhaps you appear to be coping on the outside but feel ...

I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing ...

Person-centred care is a transformative approach that places the individual at the heart of healthcare delivery, ensuring that services are tailored to the unique needs, values and experiences of ...