CINCINNATI (WKRC) — As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises. Participants at ...
I ever did." It was part of her 2021 "Hottie Bootcamp" fitness and healthy eating regimen.
My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...
As the owner of a small business, Tanya Christopher enjoys when strangers pop in to check out her Charleston fitness studio. She never imagined one informal meeting would put her in the national ...