Research shows that optimism often peaks in a woman’s 50s and 60s, significantly higher than in her 20s and 30s. But with 40% of women experiencing depression during perimenopause, how can you build ...

Many milestones in a woman’s life conjure up unique, inescapable emotions. There are the uncomfortable feelings of puberty, the shock of your first menstruation, and the empowerment of giving birth to ...

Menopause affects up to 85% of women with hot flashes and other symptoms, but what if this transition could actually become your most empowering life chapter? Discover why changing your perspective on ...

It’s a rite of passage that women go through. Yet for many, the menopause transition can feel confusing and isolating. To blame? Lack of menopause training means many doctors aren’t prepared to ...

You don’t need fancy supplements to support your body in delaying menopause. The proposed “sweet spot” for staving off early ...

Menopause hormone therapy has evolved through decades of research, offering relief from symptoms like hot flashes, sleep ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

This article was produced by National Geographic Traveller (UK). Menopause and perimenopause were once topics shrouded in silence, leaving women to navigate the physical and emotional challenges alone ...

Factors such as time constraints, lack of awareness and concerns over safety of treatment contribute to a low rate of women ...

Menopause symptoms and prostate problems will be among the first conditions treated by a new ‘online hospital' ...