Fitgurú on MSN
The 49-year-old cancer doctor who became a record-breaking powerlifter and says squats and deadlifts are the key to longevity
After years of caring for others, Dr. Shernan Holtan discovered strength training not only transformed her body — it changed her mind, energy, and even her approach to patient recovery.
A British female powerlifter has broken the world record for the most times anybody has squatted their own body weight in one minute. Karenjeet Kaur Bains, 26, who was the first Sikh female ...
Most nights, when Blacksburg is winding down, Caleb Slaughter is just clocking in, chasing records, coaching lifters and quietly lifting more than 700 pounds.
4don MSN
At 66, this B.C. powerlifter is setting records and says it's never too late to get stronger
A Kamloops, B.C., powerlifter who started breaking records in his 60s says it's never too late to start strength training.
LOUISVILLE, Ky. (WDRB) -- Some students at Jefferson County Public Schools got a lesson in confidence from a female powerlifter. Professional powerlifter Marissa Wilson, who also goes by "Phenomenal ...
Charles King is the Oldest Blind Powerlifter in the nation, but things haven't always come easy for the Philadelphia native. When King started to go blind, he fell into a deep depression and believed ...
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