Researchers from Kyushu University discovered a previously unrecognized synaptic "hotspot" that forms during adolescence, ...

A new study suggests that not having any maths education after the age of 16 can be disadvantageous. Adolescents who stopped studying maths showed a reduction in a critical brain chemical for brain ...

Key points Two critical goals in adolescence are independent identity and successful management of intense emotions. When adolescents are critical of themselves, they use ineffective ways of managing ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Sleep is a fundamental biological necessity, especially during adolescence, a period marked by rapid physical, emotional, and ...

Stress is a pervasive part of life, and we all respond to it differently. How stress is managed during adolescence greatly matters for long-term mental health. For example, we may care a lot about our ...