Stomach acid, primarily hydrochloric acid, plays a vital role in digestion by breaking down food and enabling nutrient absorption. It acts as a crucial defense against harmful microorganisms, ...

Digestion is a process where the body breaks down food into smaller particles to absorb them into the bloodstream. How long it takes to digest food can vary. Complete digestion of food takes anywhere ...

It is a common practice to drink water after meals, and people often believe that it aids in digestion. Drinking water in moderation after meals has some health benefits, such as assisting the ...

You may eat a healthy and well-balanced diet, yet it is possible to not absorb all the essential nutrients from your meal. Just eating right does not mean that you are getting all the nutrients ...

Cold milk vs warm milk Digestion benefits depend more on comfort and timing than nutrition Read ahead to know how to choose ...