Australia/Melbourne Feed Your Heart: The Gut Health Revolution - A conversation with Tim Spector. What if improving your heart health starts ...

Many of us know that salt can cause blood pressure to rise, but another dietary change could be just as important in managing ...

Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests could help lower your risk of ...

ZOE, a nutrition science company co-founded by Tim Spector, a Professor of Epidemiology at King’s College London, has said ...

Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut health expert Professor Tim Spector, it really doesn’t need to be ...

Nutrition expert Professor Tim Spector has shared four dietary approaches he follows to help protect brain health and lower ...

A leading nutrition and gut biome expert has disclosed exactly what he eats as a way to minimise his risks of getting ...

Professor Tim Spector had some harsh words to say about Joe Wicks' Channel 4 programme. Could he do any better?

Gut health expert Professor Tim Spector has shared a few simple, budget-friendly food swaps that could boost your weight loss efforts and contribute to a healthier diet ...

Health expert Professor Tim Spector says keeping the skin on fruits and vegetables retains vital nutrients like polyphenols ...

A nutrition expert has shared that making one simple diet change could help reduce high blood pressure - and it's not cutting ...

A nutrition expert has revealed that making one food change could lower, and even reverse, high blood pressure - and it’s not ...