Sparing Modified Fast (PSMF) diet includes a high amount of protein and a low amount of carbohydrates. It is a short-term ...
The switch-on diet is about consuming an extremely low-calorie and high-protein meal during fasting periods. Hence, it is not ...
17don MSN
Fitness coach with 18 years of experience shares fastest way to burn fat without losing muscle
Fitness coach Dan Go promotes a protein-sparing modified fast diet for rapid fat loss, recommending low carbs and calories while ensuring muscle preservation.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback