Wednesday’s GOP debate was every bit the circular firing squad of self-degradation and futility we all expected it would be. It was a pudding wrestling match, because plain old mud wrestling would be ...

Start your day with a breakfast that's not just delicious but also a powerhouse of nutrients! Say goodbye to sugary cereals and hello to this easy-to-make Chia Matcha Protein Pudding. Loaded with ...

In today's health spotlight, caring for your liver is more important than ever. To support liver function naturally, gastroenterologist Dr. Joseph Salhab shares the benefits of matcha chia pudding for ...

Maintaining a healthy liver is essential for overall wellness, as this vital organ helps detoxify the body, regulate metabolism, and support digestion. Incorporating nutrient-rich, antioxidant-packed ...

In a medium saucepan, combine rice and 2 cups of water. Place over high heat, bring to a boil, and cook for 5 minutes or until the water has evaporated. Stir in beverage-style coconut milk, sugar, and ...