While push-ups are great for chest development, they often neglect the true mechanics of the shoulder; switch to these three ...

CLEVELAND, Ohio — When the Cleveland Guardians announced they were moving to a six-man rotation, skepticism abounded. Was this a white flag on the season? A way to manage innings for young arms?

Locked in a tight NL Central race with the Milwaukee Brewers, the Chicago Cubs will do anything to separate themselves from the pack. They have not reached the playoffs or won the division since 2020.

As the Cincinnati Reds enter the final few games of the season with very realistic playoff chances, the team’s starting rotation is having its best collective season in years. Reds’ starting pitching ...

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...

The Arizona Diamondbacks have a pair of split-squad games Monday afternoon. The away half will play in Surprise against the Kansas City Royals. Game time for the game in Surprise is at 1:05 p.m. Today ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The viral “11 push-up challenge” is motivating women ...

Cubs Interested in Pirates' All-Star Mitch Keller to Bolster Rotation for Playoff Push originally appeared on Athlon Sports. Locked in a tight NL Central race with the Milwaukee Brewers, the Chicago ...

Locked in a tight NL Central race with the Milwaukee Brewers, the Chicago Cubs will do anything to separate themselves from the pack. They have not reached the playoffs or won the division since 2020.