The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

Your brain is constantly juggling information that arrives in a flash with thoughts that unfold over seconds, minutes, or even years. Fast sensory spikes, slow reflections, and everything in between ...

The brain is our body’s command center, the control tower for our body and mind—no wonder it’s the focus of intense research across the globe, with so much interest in figuring out the mysteries of ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

When babies are born, their brains contain billions of neurons. But how those neurons interact — and what they can do as babies grow through childhood into adulthood — is largely shaped by their ...

Brain exercises that are short in duration are effective since they promote consistency. A few minutes of dedicated mind engages a variety of regions of the brain and enhances neuroplasticity, which ...