New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

There are some exceptional cuts of meat out there. Beyond providing essential protein for a balanced diet, these meats can also help reduce inflammation.

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Turmeric has long been celebrated as the golden child of anti-inflammatory spices, but it's not the only powerhouse in your ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t where most people think?

Deeply colored vegetables and sweet potatoes are rich in vitamin A and antioxidants that help support a healthy winter glow, ...

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A human study reveals how naturally occurring fat-derived molecules help switch off inflammation. Researchers at (UCL) have identified an important biological process that helps the body bring ...

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Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system ...