Roughly half of the U.S. population doesn’t get enough of it.

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Karla Dzienkowski’s daughter was 11 when she started coming into her ...

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Those endless hours of tossing and turning. The frustration of watching the clock as minutes tick by. The exhaustion that follows a night of fragmented sleep. For millions of people, restless sleep ...

June 16, 2010 (San Antonio, Texas) — Gabapentin enacarbil (GEn) improves both objective and subjective sleep disturbance among patients with primary restless legs syndrome (RLS), according to a study ...

Restless legs can make nights long and feedings harder. These gentle, mom-tested strategies can ease symptoms and help you protect your sleep and well-being in the fourth trimester.

"I think you should look at sleep as one of the causes of ADHD," said Dr. Richard Millman, a sleep expert at Brown University Health. Millman is talking about lack of sleep and poor sleep. "The data ...

Are you tossing and turning at night or noticing a loved one acting strange once the sun goes down? Doctors are finding that ...