A new dynamic 20-minute exercise programme, performed by rugby players before training and pre-match, could dramatically reduce injuries in the sport according to a benchmark study published today ...

Background Exercise programmes aimed at reducing injury have been shown to be efficacious for some non-collision sports, but evidence in adult men’s collision sports such as rugby union is lacking.

The OGRCC rugby program has grown by leaps and bounds since its inception in 2003, going from 10 players to its current enrollment of 120, and had quite the October to remember, highlighted by a tour ...

High-tech gym chain Virgin Active has teamed up with England Rugby to launch “Fit for Rugby”, an innovative new training program created to inspire people to improve their physical strength, and be as ...

Background Cervical musculature function (strength, endurance, and proprioception) may be a modifiable risk factor for concussion in contact sports. The ability to enhance neck function and reduce ...

A programme at Bede Sixth Form College in Billingham is expanding to Redcar and Cleveland students.

This Saturday is the day every Perry rugby player has been working toward. The middle school and high school boys and girls teams all get to showcase their skills at Feature Night beginning at 3 p.m., ...