I remember the first time I realized that rumination was directly linked to my low mood. I was walking to work, through a neighborhood of beautiful Berkeley houses with their lush gardens. The walk ...

Rumination is when you feel stuck in a cycle of negative thoughts. It can accompany or worsen anxiety and other disorders. Distraction, meditation, and other tips may help you break the cycle.

It is natural to reflect on painful experiences or worries. By going over such scenes in our minds, we hope to reach new insights or understandings that will reduce our distress and allow us to move ...

Fight or flight is the theory that states when we feel threatened we fight in the situation or flee. In prehistoric times, fight or flight was a survival mechanism and only those who were finely tuned ...

Everyone ruminates about the bad things that happen to them. Whether it’s a nasty breakup, an embarrassing failure or simply when someone is mean, it can be hard to stop thinking about what happened ...

All of us, at times, ruminate or brood on a problem in order to make the best possible decision in a complex situation. This ruminative thinking can be either passive and maladaptive (i.e., worrying) ...

University of Lancashire provides funding as a member of The Conversation UK. People discuss their problems with friends in the hope that they’ll gain some insight into how to solve them. And even if ...

If your job has you feeling tense, your dog might be feeling it too. A new study published in Scientific Reports finds that stress from work can affect your dog at home. The research, led by Tanya ...

I remember the show’s origin well. I was still working at a law firm in Chicago and was sitting outside on a warm summer day at a compulsory work outing, where most people played golf. I, however, was ...

In case you've faced some hurdles solving the clue, Ruminate, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and test your ...