You’ll find plenty of instructional guides online for how to measure your feet with nothing more than a ruler, piece of paper, and pencil. However, a one-dimensional length measurement will only get ...

There's a rite of passage to earn your stripes as a serious runner. It isn't completing a marathon or achieving a sub-25-minute 5km. The reality is far less glamorous. It's called "runner's toe": a ...

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too much and you’ll end up with a shoe that’s too wide, leading to blisters and ...

The average shoe size for men in the United States is between a size 10 and 11. Knowing your shoe size can prevent foot pain and other problems.

If you’re a runner who goes on wet hikes or likes to take a jog no matter the weather, a good pair of waterproof running shoes might be worth looking into. According to senior footwear developer at ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Everyone has a different running gait—it's totally fine if you look slightly different than other runners around you. Those differences include pronation, the way your foot flexes and comes in contact ...

The Nike Alphafly 2 is one of the best carbon plate running shoes and was used by Eliud Kipchoge to set the world record at the Berlin Marathon in 2022. It’s a fantastic running shoe, which I loved, ...

Forget the pricey gym membership, if there’s one fail-safe exercise to get your heart pumping and endorphins flowing, it’s ...

You don’t need much to be a runner. The sport mostly requires time and motivation, but owning a comfortable pair of cushioned running shoes certainly helps. Ask any running coach or podiatrist, and ...