Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Saffron has been used medicinally for 4,000 years, to treat at least 90 different illnesses. But in supplements today, it's become an evidence-based, natural mood booster that rivals pharmaceuticals ...

Which saffron supplements are best? Saffron is most commonly used in cooking, but these days more and more people are taking it as a supplement for its purported health benefits. These range from ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

Saffron is the world’s most expensive and elusive spice — and for good reason. Saffron grows in only a few countries around the world and is challenging and expensive to harvest. Its distinct color, ...