When I first decided to purchase a firearm for home defense, I was met with a flurry of advice. A common suggestion stood out ...

SANDY SPRINGS, Ga. — The Sandy Springs Police Department is hosting self-defense training sessions for children and teen girls. One session of each will be held in September, and another session of ...

Raquel Riley Thomas is the founder of Defend Riley, an initiative focused on self-defense for women and children. For Thomas, who served as a Captain in the U.S Army, this initiative is personal.

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...