Cultural shifts in 2025 shaped psychology and self-help books that centred confidence, emotional clarity and practical strength without hollow promises., Books, Times Now ...

It can tell you you’re no good, that it’s all hopeless,” reads one entry, which recently went viral on Instagram. “But ...

Ready to transform yourself in 2026? These book titles are loved by readers and can help shift your mindset and implement ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Various publishers Gone are the days when self-help books were practically required to be ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

Gone are the days when self-help books were practically required to be cheesy, impersonal, and boring. Now, if you know where to look, you'll find empowering, genuinely useful self-help books designed ...

January always brings a wave of self-improvement books – all promising better habits, deeper sleep, calmer minds and a more ...

A few common themes echo throughout forthcoming self-help titles: attention is a limited resource, there’s value in a curious mindset, and kindness toward oneself can be as crucial as kindness toward ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

Are self-help books a waste of money? I’ve written two books which are designed as self-help guides so it won’t be a surprise if I say that I think self-help books can actually be very helpful to ...