Codependency and abuse can be intertwined within relationships, making it difficult to distinguish between the two. While both can be damaging, they have distinct characteristics. If you’re ...

As children become young adults, it's critical that they learn how to be self-sufficient. Breaking free from generational codependency is never easy. Psychotherapist Dr. Sharon Martin, who specializes ...

I help adults and couples with relationship and codependency issues, grief and loss, depression, anxiety and addictive patterns with self and others. I help you to create a relationship with yourself ...

Perhaps you constantly sacrifice your own needs to cater to someone else's? If so, you might be navigating the complex waters of a codependent relationship. Far from a simple imbalance, codependency ...

Those of us who were raised in chaotic, abusive, or neglectful families can experience lingering effects. Whether a parent had a mental illness, abused substances, or was otherwise unable to provide a ...

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...