Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.
Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a ...
Physical therapy and medications are often the first treatment for shoulder injuries. However, shoulder surgery is also an option to repair joints, rotator cuffs, or dislocations, to name a few. The ...
A rotator cuff tear is a partial or complete severing of the rotator cuff tendons in the shoulder, usually due to injury. A strain is different, as it involves an overstretch of the tendons. The ...
This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...
Arthroscopic surgery is a minimally invasive procedure that can be used to diagnose and repair various joints, including your shoulders. During shoulder arthroscopy, a surgeon will make small ...