The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

Consume a variety of protein foods from animal sources and plant-sourced proteins. Don't add, or at least limit, added sugars ...

New federal dietary guidelines emphasize protein, whole foods and less added sugar. Oklahoma dietitians say the changes ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

When it comes to nutrition, it's not always easy to know whether you're getting everything your body needs. That's where a ...

The guidance also distinguishes between whole grains and refined carbohydrates, and urges Americans to “prioritize fiber-rich ...

Updated guidelines from USDA and HHS urge Americans to focus on protein, full-fat dairy, fruit and veggies and avoid ...