Slippery elm is the newest “superfood” quickly taking over the web. The supplement is being touted as a must have for women’s general, and vaginal, health. But, what is slippery elm? Read on for a ...

Even though spring is apparently upon us (buh-bye, Daylight Saving Time), we all are still stuck with an especially clingy cold and flu season this year. And if you’re dealing with a sore throat or ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Slippery elm is a type of tree native to the northeastern region of North America. Some people claim that it can help treat a number of conditions, including inflammation, sore throat, and acid reflux ...