Soaking dried beans isn’t always necessary, since it saves little cooking time and can even diminish flavor in some varieties like black beans. Instead of soaking, a quick five- to 10-minute boil ...

Beans are a superfood, but tend to come with some unwanted bodily reactions. This is an easy way to prep them to limit those ...

There is a lot of bean cooking lore out there. Some of it good advice, and some of it bad. From the ongoing debate about soaking beans, to whether adding salt to beans before they're soft makes them ...

The answer might surprise you. Read through your favorite bean recipes—whether it's baked beans, pinto beans, black beans, or your family’s favorite recipe—and you will likely find differing opinions ...

How to soak and cook dried beans so they are perfect every time. There are few things as comforting (and economical) as a big pot of beans. The entire process of slowly simmering legumes on the ...

There is a lot of bean cooking lore out there. Some of it good advice, and some of it bad. From the ongoing debate about soaking beans, to whether adding salt to beans before they're soft makes them ...

Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.

Quick-Soak Method: This is a slightly more aggressive approach which can put the tender outer skin of some beans at risk. Place the beans in a saucepan, add water to cover by 2 inches, and heat to ...