The celebrities always try to keep in shape and stay healthy. Their workout routine changes according to their schedule. They perform different physical workout sessions as some opt for Pilates, ...

Elite-level athletes (football, basketball, baseball, softball, soccer, lacrosse, field hockey, rugby) can quickly read and react to game situations significantly better than novice level players.

Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court. But there’s another set of elite athletes on ...