Fitgurú on MSN

Karaoke spinning: The fun cycling workout that boosts cardio, breathing, and motivation

This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

The best exercise bikes for home workouts, spin and getting sweaty, tested

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...
Amazon S3 on MSN

The benefits of a spin class, no matter how fit you are

You probably have friends who haven’t stopped raving about their spin class and how much they’re enjoying it. Their passion ...
Grand Forks Herald

Spin class promotes exercise, social connections for people with special needs

To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...
OnMilwaukee

My first spin through a SPIRE Fitness spin class

OnMilwaukee intern Lily Wellen had never before done a spin class like the one she tried at SPIRE Fitness. It was very high energy ... and kind of insane. See what other thoughts she had during this ...
inforum

A positive spin: Fitness instructor boosts bike workout with encouragement, inspiration

FARGO - As the disco ball glitters and videos play on the screen at the front of the room, Imagine Dragon's "Demons" comes on over the speakers, and Ashley Sornsin hops on her stationary bike. "Put on ...