Despite considerable research on the topic, I've discovered very little explicitly relating spontaneity to happiness. Admittedly, it's doubtful that any straightforward, one-to-one correspondence ...

In a 2020 survey, 72% of people said they feel happier after a spontaneous act. Those who described themselves as a “spontaneous person” were 40% more likely to consider themselves a “happy person.” ...

The group text read: “Let’s barbecue on my back porch tonight.” It was a simple message, but full of meaning: An end to the worst of the COVID-19 lockdown, a return to life as we once knew it, a hope ...