This handheld device has some pros and cons, so we tapped experts for everything to know before you buy one yourself. Tatsiana Volkava/Getty Images Over-the-counter medications are all that some ...

Steam Inhalation: A Simple Ritual for Breathing Relief: By Ankita Marik Ever felt the comforting relief of warm, soothing vapours easing your blocked nose and tired lungs? Steam Inhalation is more ...

Steam inhalation won’t directly treat an illness, but it can help loosen mucus and decrease irritation in your sinuses. This can be helpful for relieving symptoms such as a stuffy nose due to the ...

Steam inhalation, or steam therapy, has been passed down from generation to generation as an effective way to get relief from cold symptoms and seasonal flus. In winter, congestion and cold become a ...

Which steam inhalers are best? Saunas have been known to be great for relieving stress, relaxing the muscles and helping with congestion. But not everyone has access to a sauna or steam room, so steam ...

Consultation with a healthcare provider is crucial before using steam inhalation, especially for individuals with asthma, to ensure safe practice and avoid exacerbating symptoms. Following proper ...

Combat winter's discomfort with simple steam inhalation. This traditional method effectively soothes dry, scratchy throats and eases stuffy noses by loosening mucus and adding moisture. While not a ...

Nasal irrigation is more effective than steam inhalation for patients with chronic or recurrent sinus symptoms, according to a new randomized controlled study published online July 18 in the CMAJ.