You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one pooping hack that actually works,” Dr. Karan Rangarajan, also known as Dr. Karan ...

The Squatty Potty encourages a more natural squatting position for easier bowel movements. It’s easy to use and supports more effective bowel movements with less straining. Eating enough fiber, ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

This past year held many enlightening revelations, particularly about how and why we poop. Check out our favorites here. New Year’s might just be my favorite time of the year. Apart from swanky NYE ...

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...