"This response evolved to help us cope with new challenges and can help us form stronger memories in order to deal with these ...

For many if not most of us, springtime brings a boost in mood and energy - we're drawn to the outdoors and become more physically active. This not only has positive effects on our cardiovascular ...

'Balance' plays a special role in keeping the body functioning properly. Whether it is the balance of diet or hormones, both are important. Hormones are chemicals in our body that work as messengers.

While our body needs cortisol to handle stress, its constantly raised levels are not good for you. A US doctor warned how ...

Cortisol has become one of those buzzwords people hear constantly but rarely understand. It’s blamed for weight gain, burnout, anxiety, breakouts, and poor sleep — and while it’s easy to dismiss it as ...

Your body produces cortisol as its primary stress hormone, which enables you to handle stressful situations, while following ...

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...

What to know about the social media trending topic “cortisol face” as many are blaming the stress hormone for their increase of facial swelling and puffiness Getty “Cortisol face” is currently a ...