Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...
Fitgurú on MSN
Intermittent fasting under fire: New study finds no major health gains beyond weight loss
A German study challenges the hype around intermittent fasting, revealing that while it may help shed pounds, it doesn’t ...
ScienceAlert on MSN
Study Raises Serious Questions About The Benefits of Intermittent Fasting
The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, ...
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