Across the country, people are cutting back on alcohol. Gallup’s latest survey found that only 54% of adults say they drink alcohol, the lowest share in a nearly 90-year trend. The number is a record ...

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...

Bobby Deol recently revealed he has completely given up alcohol — a change in his life and health he describes as one of the most transformative decisions he took. The 56-year-old actor called ...

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment, ...

The liver stands as one of the body’s most resilient organs, capable of remarkable regeneration even after sustaining significant damage from years of alcohol consumption. This vital organ, ...