Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk ...

Blood tests are common procedures that healthcare providers use to diagnose certain health conditions and check the status of important measurements like your cholesterol levels or blood sugar. In ...

You can consume nothing but water for at least 8 hours before a fasting glucose test. You may also need to follow a low carb diet and avoid exercise for some time before. A fasting glucose test ...

Have you ever grabbed a seemingly healthy snack only to find out it's loaded with sugar? It's easy to be fooled by packaging that screams "natural" or "low-fat," but often these claims hide the sweet ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily diet can ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

Broccoli sprouts are tiny, tender greens harvested just days after germination, but they pack an impressive nutritional punch ...

Some of the most popular packaged breakfast foods can harbor surprisingly large amounts of sugar. When it comes to how much sugar you’re consuming, it just might be. Some of the most popular packaged ...

Not all blood tests require you to fast, but you should always follow your doctor’s instructions if you do need to fast for a specific exam. Blood tests are common procedures that healthcare providers ...