Instructors and students broke a sweat at Nrthrn Strong, a new cross-country-skiing-inspired workout studio in the Flatiron ...

For some people, summer is the time to head indoors to exercise. But others welcome the heat as a way to sweat more and get a better workout. For some people, summer is the time to head indoors to ...

Many gym-goers equate an effective workout session to how much they sweat. If you’re not dripping in sweat, did you even work out at all? In reality, sweating is necessary. It’s your body’s natural ...

Jessica Biel’s go-to fitness routine may not have you feeling in seventh heaven in the moment. But the results certainly speak for themselves. Admitting that she has seen the chatter about the her ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

Try to do your daily run in the forest when it's hot out to protect yourself from the heat. Sunscreen is still a must, however. Christin Klose/dpa Even just lying on the couch can feel like strenuous ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

For some people, summer is the time to head indoors to exercise. But others welcome the heat as a way to sweat more and get a better workout. Indeed, I’ve long regarded the sweatiness of my exercise ...