With new studios and gyms opening all the time, it’s hard to find somewhere you feel at home while maintaining a healthy lifestyle. Let me help. Throughout this series, I’ll attend fitness classes ...

It took me a long time to stick my New Year's resolution of getting healthy and stronger. I tried so many different things, but nothing stuck. I resolved I might be one of those people who never ...

PORTLAND, Ore. (KOIN) – A fitness chain in the Portland metro area, the Bar Method, is helping build stronger bodies through their challenging barre workouts. Barre trainers Beth Hutchison and Tashina ...

Meghan Prout, right, works her arms during a mixed-level barre class at The Bar Method studio in Moiliili. A ballet barre and mirrors wrap around two sides of the 1,000-square-foot studio. Stacks of ...

NEW YORK (Reuters Life!) - Women who crave muscle tone but fear bulging biceps are flocking to The Bar Method, a body-sculpting exercise system that purports to whittle dancer-type forms from ...

If you’re like me, you’re always looking for new fitness routines to try out because, let’s face it, the same old workout gets boring after a while, both for you and your muscles. With 2012 fast ...

The Bar Method is a way of stretching and working your muscles to reshape and tone your entire body. The tiny isometric movements will provide big results if you're a regular in these classes. Truly, ...

The boutique fitness business is booming, and no one knows that better than Jenny Kasparian-Hoekstra. The former nurse turned entrepreneur is owner of The Bar Method Fresno, a spa-like exercise studio ...

The Bar Method opened its third Massachusetts location in Wellesley this summer (the other two are in the Back Bay and Hingham) bringing the barre technique franchise total to 79 in the U.S. and ...