TAMPA (BLOOM) – Starting off your day with the right intention is important to creating a healthy lifestyle. Longevity Dietitian and Yoga Instructor Ella Davar, RD joins Gayle Guyardo the host of the ...
Stop me if you’ve heard this. Five Tibetans walk into a bar ... Just a little yoga humor for you. The Five Tibetan Rites is actually an ancient set of exercises. They are said to be a form of Tibetan ...
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