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If you can do this 4-second longevity test after 60, you're in great shape

The 8-Foot Timed Up and Go (8UG) longevity test offers valuable insight into real-world fall risk and overall functional ...
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CU researchers develop test to measure mobility in lower-limb amputation

Researchers at the University of Colorado (CU) Anschutz Medical Campus, US, have developed the Colorado Limb Donning-Timed Up and Go (COLD-TUG) test that measures both the time it takes to don a ...
The New York Times

4 Tests to Measure Your Agility at Any Age

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve. By Hilary Achauer If you want to age well, you are probably familiar with the ...