Training for the Broad Street Run is no easy feat. And training on the weekends, when all you really want to do is sleep and then brunch and then sleep some more? Even harder. But not to worry, my ...

In some informal research for this weekly playlist, I’ve been asking friends what their favorite running tunes are. The consensus: classic rock. Being more of a J.Lo-hits-from-the-early-2000’s kind of ...

Your favorite songs can inspire you to do crazy things, like sing karaoke, bust out those not-safe-for-public-places dance moves, and Rocky-up your workouts. Well, a recent study just confirmed that ...